Dr Jessica Matcham

I am a clinical psychologist working within both the NHS and private practice. I provide psychological therapy within Bournemouth, Christchurch and surrounding areas, as well as online. My approach is evidence based and I have experience working with a range of psychological difficulties, including trauma, anxiety and depression. Therapy provides an opportunity to reflect on yourself and your difficulties, to help make sense of them and figure out ways of making lasting positive change. As a clinical psychologist, I understand the importance of providing effective treatment to help you overcome psychological difficulties and restore a sense of well-being. I take an integrative approach to therapy and draw on therapeutic models such as ACT, CBT and EMDR to tailor therapy to suit you and address both the symptoms and underlying causes of psychological distress. Please do get in touch to find out more. or ask me a question.